Italian Stuffed Peppers – NO RICE!
These Italian stuffed peppers have all your favorite flavors of lasagna but without the pasta! Layers of meaty marinara sauce, creamy pesto cheese, and shredded mozzarella are nestled inside a tender bell pepper and cooked until hot and bubbly. In under an hour you can have these delicious stuffed peppers on the dinner table!
This post was sponsored by Lifeway Foods. As always, all thoughts and opinions are my own!
You Will Love This
- These stuffed peppers are perfect for a quick and easy weeknight dinner. The best part is that they can be prepped well in advance so they’re ready to go whenever you need dinner on the table!
- This recipe doesn’t include rice. I don’t have anything against rice but these stuffed peppers just don’t need it. They are hearty and filling all on their own!
- If you loved this recipe, be sure to check out my cheesy skillet lasagna with ground beef, easy one-pot lasagna soup, and vegetarian stuffed peppers.
Ingredients and Substitutions
- Onion & Garlic – The onion and garlic combo is the flavor base for the meat sauce in this recipe. You could sub the fresh garlic with 3/4 of a teaspoon of garlic powder.
- Italian Seasoning – If you don’t have Italian seasoning on hand, feel free to add whatever dried herbs you’ve got in your pantry. I usually substitute dried thyme, dried rosemary, and dried sage. If you like it spicy, add a couple pinches of red pepper flakes when you add the Italian seasoning.
- Ground Beef – I prefer 80/20 or 85/15 ground beef for the best flavor. Remember fat equals flavor so you don’t want to use a ground beef that’s super lean. Italian sausage, ground turkey, or ground chicken would be a delicious sub for the ground beef. If you want to make vegetarian Italian stuffed peppers, try using cannellini beans, tofu crumbles, or orzo instead of the meat.
- Spaghetti Sauce – Use your family’s favorite store-bought spaghetti sauce for these stuffed peppers. We usually get Prego.
- Lifeway Farmer Cheese (or ricotta cheese) – I love the tang and texture of farmer cheese. It’s kind of like a mix of ricotta and cottage cheese so it adds a really hearty layer to these stuffed peppers. I like to combine it with pesto just to give it some depth of flavor. Feel free to use whole milk ricotta if you don’t have farmer cheese on hand.
- Basil Pesto – Use your favorite store-bought pesto for this recipe, or throw together my easy basil pesto – it literally takes 5 minutes at the most!
- Bell Peppers – Red peppers are my favorite because of their slight sweetness but I like to use a combo of red and green peppers for this dish because I like the variety of colors. You could use orange or yellow peppers as well. Try to find peppers that are the same size and are more round in shape so they’ll have a nice cavity for filling.
- Shredded Mozzarella – Whole milk mozzarella cheese is my favorite but part-skim mozzarella will work as well. I recommend shredding it yourself for the best flavor and melty texture. If you want these peppers to be super cheesy, stir a little shredded cheese into the farmer cheese and pesto mixture.
- Fresh Parsley – I love the addition of fresh herbs to any Italian dish. Julienne cut fresh basil leaves would be a great garnish on these stuffed peppers too.
Instructions
Slice peppers in half lengthwise and remove stems, ribs (also called membranes) and seeds. Drizzle with olive and season with salt and pepper. Bake for 5 minutes.
Saute onion in a large skillet, then add garlic and dried herbs and cook.
Add ground beef to the pan and brown until cooked through, crumbling it with a spatula as it cooks. Add spaghetti sauce.
Stir and season to taste with Kosher salt and black pepper.
Add farmer cheese (or ricotta) and pesto to a small bowl.
Mix until well combined.
Spoon meat sauce into the cavities of each pepper.
Top meat sauce with pesto cheese mixture.
Sprinkle mozzarella on top.
Bake for 25-30 minutes or until the filling is warmed through and the peppers are tender-crisp. Let sit for about 5 minutes.
Garnish with grated Parmesan cheese and parsley and enjoy!
Tips
- Salt moderately throughout the cooking process! Season to taste frequently while your making these peppers. It will do a lot to boost the overall flavor of this stuffed pepper recipe since it contains such simple ingredients.
- You may not use all the filling depending on what size your peppers are. If they’re smaller peppers, you may have some filling leftover. You can either pile it on the peppers or serve it with some leftover pasta for another simple meal.
What is farmer cheese?
- Lifeway Farmer Cheese is a cultured soft cheese that has a tangy flavor which makes it perfect for delicious baked rigatoni, skillet lasagna, or caprese pizza recipe!
- It’s mild flavor lends itself well to being paired with all types of ingredients from savory, to spicy, to sweet!
- The texture of farmer cheese is kind of like a cross between ricotta cheese and cottage cheese so you can substitute it for either in any of your favorite dishes.
FAQ
Peppers do not need to be boiled or cooked before stuffing them. However, for this recipe, I like roasting them beforehand in the oven for a few minutes with a bit of olive oil, salt, and pepper just to add an extra layer of flavor.
Stuffed Italian peppers are made by filling bell peppers with layers of meaty tomato sauce, creamy pesto ricotta cheese, and shredded mozzarella. Then everything is baked together in the oven until it’s warmed through and bubbly.
Traditionally stuffed peppers are made with a tomato sauce. In this recipe, we stick with that classic spaghetti sauce along with ground beef, garlic and herbs, pesto ricotta, and mozzarella cheese.
Make-Ahead, Storage, Freezing, and Reheating
- Make-Ahead: These Italian stuffed peppers are the perfect make ahead meal! You can prep the peppers up to 3 days in advance and store them tightly covered in the fridge. About an hour before baking, let the peppers sit out on the counter for an hour to come to room temp. Then bake according to recipe instructions. You can also prep the individual components ahead of time and then assemble just before baking.
- Storage: Store leftover peppers in an airtight container in the fridge for up to a week.
- Freezing: These Italian stuffed peppers can be frozen for up to 2 months. Wrap them well with tin foil or saran wrap and then place them inside a large freezer-safe Ziploc bag to protect them from freezer burn. Thaw overnight in the fridge, then let sit out on the counter for 1 hour, and then bake according to recipe instructions. You may have to add 15-20 minutes to the cooking time to make sure everything is warmed through.
- Reheating: Reheat the stuffed peppers in a 350 degree oven until the filling is warmed through and the cheese is melted. Or zap them in the microwave in 30-60 second increments until warm.
Easy Dinner Recipes
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Italian Stuffed Peppers
These Italian stuffed peppers have all your favorite flavors of lasagna but without the pasta! Layers of meaty marinara sauce, creamy pesto cheese, and shredded mozzarella are nestled inside a tender bell pepper and cooked until hot and bubbly. In under an hour you can have these delicious stuffed peppers on the dinner table!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Main Dish
- Method: Stove Top + Oven
- Cuisine: Italian
Ingredients
- 1 tablespoon + 2 teaspoons olive oil, divided
- 1 yellow onion, diced
- 6 cloves garlic, minced
- 1 tablespoon Italian seasoning
- 1 lb. ground beef
- 24 oz. spaghetti sauce
- 8 oz. Lifeway Farmer cheese (or ricotta cheese)
- 1/4 cup basil pesto
- 4–6 bell peppers, halved lengthwise with the ribs and seeds removed
- 8 oz. shredded mozzarella
- Kosher salt
- fresh cracked pepper
Garnish
- grated Parmesan
- fresh chopped parsley
Instructions
- Preheat oven to 375 degrees.
- Slice peppers in half lengthwise and remove ribs and seeds.
- Place them cut side up in a large baking dish.
- Brush with 2 teaspoons olive oil and season with salt and pepper.
- Bake for 5 minutes.
- Heat remaining tablespoon of olive oil in a large saute pan over medium heat.
- Add onion along with a couple pinches of salt and pepper and cook for 4 minutes, stirring frequently.
- Add garlic and Italian seasoning along with a couple pinches of salt and pepper. Cook, stirring frequently, for 1 minute.
- Add ground beef to the pan and brown until cooked through, crumbling it with a spatula as it cooks.
- Stir in spaghetti sauce and season to taste with salt and pepper.
- In a small bowl, combine farmer cheese (or ricotta) and pesto.
- Spoon meat sauce into the cavities of each pepper, dividing it evenly between the peppers.
- Top meat sauce with pesto cheese mixture, dividing it evenly between the peppers.
- Sprinkle mozzarella on top, dividing it evenly between the peppers.
- Bake for 25-30 minutes or until the filling is warmed through and the peppers are tender-crisp.
- Let sit for about 5 minutes.
- Garnish with grated Parmesan and parsley and enjoy!
Notes
- Salt moderately throughout the cooking process! Season to taste frequently while your making these peppers. It will do a lot to boost the overall flavor of this stuffed pepper recipe since it contains such simple ingredients.
- You may not use all the filling depending on what size your peppers are. If they’re smaller peppers, you may have some filling leftover. You can either pile it on the peppers or serve it with some leftover pasta for another simple meal.
Nutrition
- Serving Size:
- Calories: 307
- Sugar: 10.7 g
- Sodium: 625.7 mg
- Fat: 13.7 g
- Saturated Fat: 4.2 g
- Carbohydrates: 17.8 g
- Fiber: 4.8 g
- Protein: 27.6 g
- Cholesterol: 53.5 mg
I made these with Italian sausage instead of beef because I had some on hand, and they were delicious! I was looking for a recipe without rice, and this exceeded my expectations. The flavor combination is incredibly tasty!
I’m so glad to hear that this worked with sausage, Tiffany! Thanks for taking the time to leave a review – I really appreciate it 🙂