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Garlic Parmesan Chicken Pasta Recipe

This quick and easy chicken pasta recipe takes 30 minutes or less from start to finish. It’s loaded with a creamy homemade alfredo sauce, sliced chicken breast, and al dente noodles for a simple weeknight comfort food your family will love!

Large white sauté pan filled with creamy penne chicken pasta recipe


 

You Will Love This

  • It has a delicious (and SUPER easy) cream sauce! Making your own alfredo sauce doesn’t have to be intimidating, and this recipe gives you an easy (and seriously fast) way to make a deliciously creamy alfredo sauce that’s better than store-bought!
  • It’s basically a one-pan meal! The seasoned chicken sautés in olive oil and then the juices from the chicken are used to make the creamy white wine sauce! This meal could not be more simple for an easy weeknight meal!
  • If you loved this chicken penne pasta recipe, be sure to check out my:
White marble countertop with bowls of ingredients to make penne alfredo with chicken

Ingredients and Substitutions

  • Chicken Breast – Boneless, skinless chicken breast is best for this recipe. However, if you’ve got chicken thighs (or another cut of chicken) you could you could use those as well! Just be aware that you’ll likely need to bake them in the oven after searing them so that they cook all the way through. They will take longer to cook than the thinly sliced chicken breast. Also, If you want to make this dish vegetarian, you can skip the chicken breast as well but it’s such an easy way to get some extra protein in your meal!
  • Herbs & Spices – Dried oregano, garlic powder, and paprika add a variety of warm and savory flavors. You can also use Italian seasoning or add dried thyme and dried sage.
  • Penne Pasta – I love using penne pasta for recipes with creamy sauces because the noodles have a lot of nooks and crannies that hold onto the sauce, but you can use any pasta that you have on hand. Linguine, fettuccine, spaghetti, rotini, or rigatoni will work well too!
  • Butter – Butter helps flavor and thicken the sauce. I like to use unsalted butter so that I can adjust the sodium level of the sauce myself.
  • Garlic – Fresh garlic always adds a lot of fantastic flavor to recipes, so I highly recommend getting fresh and mincing it yourself. However, you can always use garlic powder, or jarred, pre-diced garlic if that’s what you have. 
  • Flour – All-purpose flour helps thicken the alfredo sauce, and the thicker the sauce, the better it will coat the noodles and chicken, so don’t leave this out.
  • White Wine – White wine adds a delicious layer of flavor to the creamy sauce. I like to use a dry white wine like sauvignon blanc or chardonnay. Sweet wines will not work well in this recipe. All the alcohol will cook off so this is still a family-friendly dish but you don’t like to cook with wine, use chicken broth instead.
  • Heavy Cream – I recommend using heavy cream for this chicken pasta recipe for the best texture and flavor. If you use half and half instead, just note that the sauce might be a little thinner, so I’d recommend adding an extra tablespoon or so of flour to help thicken it up. 
  • Parmesan Cheese – As always, I love grating my own cheeses, so I typically buy a block of Parmesan to grate myself. It’s fresher, has more flavor, and melts better in my opinion and experience. Grab an 8 ounce wedge, shred it yourself, then use about 6 ounces for the sauce and garnish the pasta with the remaining 2 ounces.

Instructions

Boil pasta according to package instructions just until al dente. Season chicken and sear in olive oil until golden brown on both sides and cooked through.

White sauté pan with three cooked chicken breasts in it

Transfer to a baking sheet and let rest.

Metal baking sheet with three cooked chicken breasts on it

Melt butter in the pan with the juices from the chicken.

White sauté pan with cubed butter melting into the pan

Add garlic and oregano and cook for 1 minute, then add flour.

White sauté pan with garlic herbs and all purpose flour

Cook, stirring frequently for about 1 minute.

Deglaze the pan with white wine, scraping all the yummy bits off the bottom, and cook for 1 minute.

Whisk in heavy cream.

Add Parmesan and stir together until it melts.

Cook until it reaches your desired consistency. Season to taste with salt and pepper.

Add cooked pasta.

Toss to coat pasta evenly, adding pasta water as needed to thin the sauce a bit.

Slice chicken and add to the pasta. Toss to coat evenly and cook until everything is warmed through. Season to taste with salt and pepper.

Large white sauté pan filled with creamy penne chicken alfredo pasta

Garnish the chicken alfredo penne pasta with Parmesan cheese and fresh chopped parsley and enjoy!

Tips

  • Salt your pasta water! Don’t skip this step!! I like to add 2-4 tablespoons of Kosher Salt to my pasta water. This is an often missed opportunity to add more flavor to your dish. It’s your first chance to flavor the pasta and it also seasons the pasta water which adds additional flavor to the sauce.
  • Be sure to cut your chicken breasts lengthwise. I like to cut each breast in half lengthwise (with the knife paralell to the cutting board) to make two thinner pieces of chicken breast. This ensures that your chicken cooks all the way through in a shorter amount of time. If your chicken doesn’t cook through during the 4-6 minute saute in the pan, transfer them to an oven safe baking dish and bake them at 350 degrees until they are cooked through while you make the sauce.
  • The creamy sauce will thicken as it cools. Loosen it up with a splash of heavy cream, milk or broth.

Variations

Feel free to add some of your favorites to this chicken pasta recipe! We love to add:

  • fresh spinach
  • grape tomatoes
  • sauteed mushrooms, onion, or bell pepper
  • crisy bacon
  • browned Italian sausage
  • a pinch of cayenne pepper
  • a squeeze of fresh lemon juice
Large white plate filled with creamy penne chicken alfredo pasta

FAQ

Does chicken go with pasta?

Yes! Chicken and pasta go together like peanut butter and jelly! Chicken is one of the most popular additions to pasta dishes and it’s not hard to see why. Chicken is a quick and easy way to add protein to your favorite pasta dishes like this penne alfredo!

Can you use milk instead of cream in pasta?

While you can use milk instead of heavy cream, it will change the consistency of the sauce, making it thinner. You’ll also lose out on a bit of flavor as well. If you’d like to replace the heavy cream with milk, I would recommend adding more flour to help make a thicker sauce.

Is pasta a healthy lunch?

Everything should be enjoyed in moderation! Pasta can definitely be part of a nutritious meal and if you’d like to bulk it up try adding chicken breast and your favorite veggies. You can also try whole wheat pasta to get some extra fiber!

Make-Ahead, Storage, and Reheating

  • Make-Ahead: You can cook the pasta ahead of the time and keep it in the fridge until you’re ready to make the chicken and the sauce. This recipe as a whole is best served fresh and warm, but you can make the components ahead of time to save cut down on prep time the day of.
  • Storage: Store chicken penne alfredo leftovers in an airtight container in the refrigerator for up to a week.
  • Reheating: Reheat penne alfredo in a saucepan on the stove. Stir in a splash of cream, milk, or broth to loosen up the sauce. Stir frequently, heating over medium heat, until warmed through.

More Easy Weeknight Pasta Dinners

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Garlic Parmesan Chicken Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.3 from 3 reviews

This quick and easy chicken pasta recipe takes 30 minutes or less from start to finish. It’s loaded with a creamy homemade alfredo sauce, sliced chicken breast, and al dente noodles for a simple weeknight comfort food your family will love! 

  • Author: Kylie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 810 servings 1x
  • Category: Main Dish
  • Method: Stove Top
  • Cuisine: Italian

Ingredients

Units Scale

Chicken:

Pasta and Sauce:

  • 16 oz. penne pasta
  • 4 tablespoons butter
  • 68 cloves garlic, minced or thinly sliced
  • 2 teaspoons dried oregano
  • 4 tablespoons flour
  • 1/2 cup dry white wine or chicken broth
  • 3 cups heavy cream
  • 2 cups shredded Parmesan (about 6 oz.) + more for garnish
  • 1/2 cup pasta water
  • fresh chopped parsley for garnish
  • Kosher salt
  • fresh cracked pepper

Instructions

  1. Cook pasta according to package directions, just until al dente.
  2. Heat olive oil in a large saute pan over medium heat.
  3. Season all sides of the chicken breast with oregano, garlic powder, paprika, salt, and pepper.
  4. Sear chicken, cooking it on each side for about 4-6 minutes or until a golden-brown crust forms on the outside and it’s cooked through on the inside. Set aside to rest.
  5. Melt butter in the pan over medium-low heat.
  6. Add garlic and oregano along with a couple pinches of salt and pepper and cook, stirring frequently for 1 minute.
  7. Add flour and stir to combine. Cook, stirring frequently for about 1 minute.
  8. Deglaze the pan with white wine, scraping all the yummy bits off the bottom, and cook for 1 minute.
  9. Whisk in heavy cream. Cook over medium to medium-low heat, stirring occasionally for a couple minutes or until warmed through, smooth, and creamy.
  10. Add Parmesan and stir together until it melts. Cook until it reaches your desired consistency. Season to taste with salt and pepper.
  11. Add pasta to the sauce and toss to coat pasta evenly. Add a splash or two of pasta water to thin the sauce as needed. 
  12. Slice chicken into strips and add to the pasta. Toss to coat evenly and cook until everything is warmed through. Season to taste with salt and pepper. 
  13. Garnish with Parmesan cheese and fresh chopped parsley and enjoy!

Notes

  • Salt your pasta water! Don’t skip this step!! I like to add 2-4 tablespoons of Kosher Salt to my pasta water. This is an often missed opportunity to add more flavor to your dish. It’s your first chance to flavor the pasta and it also seasons the pasta water which adds additional flavor to the sauce.
  • Be sure to cut your chicken breasts lengthwise. I like to cut each breast in half lengthwise (with the knife paralell to the cutting board) to make two thinner pieces of chicken breast. This ensures that your chicken cooks all the way through in a shorter amount of time. If your chicken doesn’t cook through during the 4-6 minute saute in the pan, transfer them to an oven safe baking dish and bake them at 350 degrees until they are cooked through while you make the sauce.
  • The creamy sauce will thicken as it cools. Loosen it up with a splash of heavy cream, milk or broth. 

Nutrition

  • Serving Size: 1/10 pasta and sauce
  • Calories: 505
  • Sugar: 2.5 g
  • Sodium: 305.6 mg
  • Fat: 26.7 g
  • Carbohydrates: 39.3 g
  • Fiber: 1.8 g
  • Protein: 23.8 g
  • Cholesterol: 97.5 mg

8 Comments

    1. It’s up to you! I prefer not to give specific amounts for salt and pepper and encourage you to measure with your heart 🙂 Just kidding, but really, everyone is going to prefer a different amount of salt and pepper. I recommend seasoning throughout the cooking process and then adding more salt and pepper to the final dish before serving. You’ll find that even just an extra couple pinches of salt can take a dish for bland to delicious in no time!

  1. I saw the nutrition listed but it doesn’t have a serving size, so you have a rough estimate on the serving size for the nutrition listed?

    1. About 1/8th of the overall dish is considered a serving. I would guesstimate around 2 cups of pasta + chicken per serving. If you divide the dish into 8 equal size servings that will give you the serving size indicated in the nutrition facts as well. Hope that helps, Paige!

    1. I felt like it was missing something. It had a decent taste but I wouldn’t make it the same way again. I think it needed sautéed onions, maybe mushrooms or sun dried tomatoes. All I tasted was garlic, chicken and salt. I didn’t over salt as that’s the number one way to ruin any recipe but I’m sure the parm made it salty. It needed another component.






      1. Thanks for leaving a review, Carla! Feel free to check out the section of my post labeled “VARIATIONS” for some ideas on what you could add next time. I’ve listed all the things you suggested and more!

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