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Easy 20 Minute Greek Orzo Salad

This 20 Minute Greek Orzo Salad is quick, easy, and absolutely bursting with Mediterranean-inspired flavors! Al dente orzo pasta, crispy cucumbers, tender artichoke hearts, hearty chickpeas, sun-dried tomatoes, and Kalamata olives are tossed in a homemade balsamic vinaigrette and topped with crumbled feta cheese.

Large white platter filled with Greek orzo pasta salad


 

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Wooden cutting board with ingredients to make Greek orzo salad on it

Ingredients and Substitutions

  • Orzo Pasta – Orzo is a very short noodle that looks like a large piece of rice. It’s great in cold pasta salads but you can use whatever short-cut noodle you like best for this recipe!
  • Mini Cucumbers – Mini cucumbers have all the refreshing crispness of a regular English cucumber, but they’re also super cute. And slightly sweeter. You can use a regular English cucumber if you need to though.
  • Sun-Dried TomatoesSun-dried tomatoes are going to add a tart sweetness to the salad. You can skip them if you’re not a fan or use fresh grape tomatoes or cherry tomatoes in their place!
  • Kalamata OlivesKalamata olives are a staple Greek flavor. They are meaty, a little bit fruity, and almost sweet. You could use another Mediterranean olive, black olives, or a jarred medley if you prefer.
  • Artichoke Hearts – The artichoke heart’s floral, earthy flavors help to ground the slight sweetness of other ingredients. You can use the canned variety or the oil-packed hearts in a jar.
  • Canned ChickpeasChickpeas are a great source of plant-based protein, and add another nutty tone to this salad. You could use another white bean, like cannellini beans, if you need a substitute.
  • Feta Cheese – A block of feta (especially in brine) will have a much fresher flavor and richer texture than pre-crumbled feta. And it just takes a minute to crumble it with a fork at home!
  • Simple Homemade Balsamic Dressing – We’re combining rich, complex balsamic with sour, tang, and fresh herbs for a homemade dressing that may actually be life-changing. Feel free to use red wine vinegar in place of the balsamic for a slightly different flavor. Don’t skip the lemon juice and zest though – it adds a ton of depth!
Large white bowl filled with Greek pasta salad garnished with parsley

Instructions

Boil orzo in a large pot of salted water. Drain and toss in olive oil. Season to taste with salt and pepper.

Add pasta, cucumber, sun-dried tomato, olives, artichoke hearts, chickpeas, feta, red onion, and parsley to a large mixing bowl.

Glass bowl filled with ingredients to make Mediterranean pasta salad

Pour simple balsamic dressing over salad.

Glass bowl filled with ingredients to make Mediterranean pasta salad

Toss to coat evenly and garnish with fresh parsley and enjoy!

Large glass bowl filled with Greek pasta salad garnished with parsley

Tips

  • Pop the pasta in the fridge to cool. Cooling the pasta immediately prevents it from over-cooking. I prefer the fridge over the cold water method because it’s easier, and because it thoroughly chills the pasta until you’re ready for it. Rinsing the pasta also removes the starch which prevents the dressing from thoroughly coating every noodle!
  • Toss it in olive oil so it doesn’t stick together. Starchy noodles will immediately start sticking together. Before you put the pasta in the fridge, be sure to toss it in some olive oil and season it with salt and pepper to keep the noodles free.
  • Add more balsamic if you like a tangy dressing. Once you mix up the dressing, taste it and tailor it to your liking. I like to add a little more balsamic for a more acidic dressing – this adds more depth and tang to the dish.

Variations

Feel free to switch up the ingredients in this Greek orzo salad! Some of our favorite variations are protein or veggies including:

  • leftover grilled chicken breast
  • grilled shrimp
  • roasted salmon
  • diced red bell pepper
  • capers
  • fresh basil
  • fresh dill
Large glass bowl filled with Greek pasta salad garnished with parsley

Make-Ahead and Storage

  • Make-Ahead – You can make this salad ahead of time for a quick and easy meal prep recipe to enjoy for lunches throughout the week! If you’re planning to enjoy this salad at a later date, I recommend adding just half the dressing initially. Then add the remaining dressing just before serving.
  • Storage – You can store this salad in an airtight container and it will stay fresh for up 5 days. As above, add half the dressing initially, then add a splash of dressing just before serving to boost the flavors and so the pasta doesn’t get soggy.

FAQ

What is Greek orzo?

Greek orzo is simply a descriptive name given to an orzo pasta dish that leans on Greek flavors like Kalamata olives and feta cheese. This Greek Orzo Salad recipe, for example, starts with a base of orzo noodles, then adds Greek influences and a homemade balsamic dressing.

Do you rinse orzo before cooking?

No, you do not need to rinse orzo before cooking. Orzo looks like large grain rice but it is a short-cut, dried noodle. It is cooked like any other pasta.

Is orzo pasta good for you?

Orzo pasta has the same health benefits as other pasta, and like other pasta, it can vary if you get whole-grain noodles or regular. It is a good source of B6, niacine, riboflavin, and thiamin.

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Greek Orzo Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 4 reviews

This 20 Minute Greek Orzo Salad is quick, easy, and absolutely bursting with Mediterranean-inspired flavors! Al dente orzo pasta, crispy cucumbers, tender artichoke hearts, hearty chickpeas, sun-dried tomatoes, and Kalamata olives are tossed in a homemade balsamic vinaigrette and topped with crumbled feta cheese.

  • Author: Kylie
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 8 servings 1x
  • Category: Pasta Salad
  • Method: Stove Top
  • Cuisine: Greek
  • Diet: Vegetarian

Ingredients

Scale

Salad

  • 16 oz. orzo pasta, cooked al dente
  • 1 cup sliced mini cucumber
  • 1 cup julienne cut sun dried tomatoes
  • 1 cup pitted Kalamata olives
  • 1 (14.5 oz.) can artichoke hearts, drained
  • 1 (15 oz.) can chickpeas, drained
  • 4 oz. feta cheese
  • 1/4 cup finely diced red onion
  • 1/4 cup fresh chopped parsley + more for garnish

Dressing

Instructions

  1. Cook pasta according to package directions until al dente. Toss with olive oil and season to taste with salt and pepper. Pop pasta in the fridge to cool while you prep the remaining ingredients.
  2. Add olive oil, balsamic vinegar, lemon zest and juice, oregano, garlic, Dijon, and a couple pinches of salt and pepper to a measuring cup and whisk until well combined.
  3. Add cooled pasta, cucumber, sun-dried tomato, olives, artichoke hearts, chickpeas, feta, red onion, and parsley to a large bowl. Pour dressing over salad and toss to coat evenly. 
  4. Garnish with fresh parsley and enjoy!

Notes

Pop the pasta in the fridge to cool. Cooling the pasta immediately prevents it from over-cooking. I prefer the fridge over the cold water method because it’s easier, and because it thoroughly chills the pasta until you’re ready for it. Rinsing the pasta also removes the starch which prevents the dressing from thoroughly coating every noodle!

Toss it in olive oil so it doesn’t stick together. Starchy noodles will immediately start sticking together. Before you put the pasta in the fridge, be sure to toss it in some olive oil and season it with salt and pepper to keep the noodles free.

Add more balsamic if you like a tangy dressing. Once you mix up the dressing, taste it and tailor it to your liking. I like to add a little more balsamic for a more acidic dressing – this adds more depth and tang to the dish.

Nutrition

  • Serving Size:
  • Calories: 416
  • Sugar: 5.6 g
  • Sodium: 385.3 mg
  • Fat: 20.6 g
  • Saturated Fat: 4.3 g
  • Carbohydrates: 48.6 g
  • Fiber: 5.4 g
  • Protein: 11.2 g
  • Cholesterol: 10.1 mg

4 Comments

  1. I used farro because I already had that on hand and didn’t feel like running to the store. Flavor was great! Will be adding this to my summer salad rotation! Great alone or over greens.






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